gluten-free

Category

Archives

SUNWARRIOR, A HAND’S DOWN, PROTEIN SHAKE WINNER!

A few weeks ago, Sunwarrior sent me a collection of its raw, all natural, vegan protein shakes and ‘boosters*” to try out.  Here’s what I found.


I am a seasoned veteran of protein shakes, smoothies and juicing.  My considerations when putting together the perfect shake in order of importance are: taste, ingredients and performance.  No, scratch that, it’s nutrition, low carb and quick prep time.  Or is it low-carb, quick prep time and high protein?

Equally important is the need for a shake that can fuel a workout, a packed work schedule and a very, very long day.  When I’m crunched for time, protein smoothies are a boon.

I exercise 5 days a week, I’m Vegan, and I’m over scheduled: kids, own a business, and manage a  busy household.  I’m also creeping toward 50 with a slowed-down metabolism and a penchant for insulin resistance.  After some recent blood work, my doctor recommended lower carb meals. Meals with high protein and low-carbs can be tricky for Vegans.

The protein in Sunwarrior’s Warrior Blend is derived from peas, raw cranberry and raw hemp and with a low carb count of 2g’s and 19g’s of protein per serving. Sunwarrior has a system of products that can be used alone or can be added to one another to create your perfect nutritional cocktail*. Their full line of offerings are also gluten free, non GMO and soy free.  Worth noting, raw cranberry is known to reduce cellulite.  Just saying!


I started this morning, post-workout, with a Vanilla Warrior Blend shake with unsweetened almond milk, chia seeds, frozen blackberries and a hit of the Activated Sprouted Bio-Fermented Barley Powder Booster.  I was staring down a 7 hour stretch of back to back clients and knew that lunch may or may not be on the horizon.  I wanted to see if Sunwarrior’s Barley powder was in fact, “The Ultimate Slow Burning Carb.”


 

Happy to say, my energy and mood remained high, and I didn’t feel hungry, even though I wasn’t able to stop for lunch until a good 6 hours later.

I’m giving it a high mark for taste: not chalky but smooth, like an actual milk-shake.  It’s quite yummy AND my 2 girls loved the chocolate shake even though it’s ‘healthy,’ God forbid!

* Sunwarrior’s Boosters include: Liquid Light – Pulvic Acid; Immune Shield; Activated Barley and Vitamin Mineral Rush

0 comments
|

One of our favorite guests proves that feeling good and looking good go hand in hand:

“Born a brunette, I had gone all gray.  Coloring my hair for years was the norm, until I became dangerously allergic to hair dye. [Terri is allergic to the PPDs found in most professional and over the counter hair dyes.]  My head, feet and hands would swell up after my salon visits.  My dermatologist put me on steroids.  It was frightening.  No more hair dye for me, so I thought.

Then I found juju salon & organics and stylist/owner Julie Featherman.  I was confident that if there was a solution to my problem, she’d find it.  And she did!  She was able to find a non-toxic hair dye that did not cause a single reaction! I  look and feel better than ever before.

p.s.  She gives a great haircut too!”

Thank you Terri for sharing your happy experience at juju.

0 comments
|

You’ve heard about it, maybe you’ve even tried it:  Dry Shampoo.  Many of my clients give me a vague and noncomittal response when I ask them if they’ve tried dry shampoo yet.  Surprisingly, not many have.  What’s more, they don’t have a clear understanding of how versatile Dry Shampoo can be! This product has been trending for the past few years.  Here’s the lowdown:

shampooB1. Quick & Easy Hair Cleanser  No time for shampooing, drying and styling, but you really need to do something to your hair? Shake it on your roots and finger or brush it through your hair.  Neutralizes oily roots and leaves hair smelling fresh.

2. Too Much Shampooing Has Left Your Hair Dry, Frizzy and Jacked Up  Cut back on your wet shampooing to once or twice a week and use Dry Shampoo on off days. Taking a break is transformative.

3. Dry Shampoo Speaks Volumes  Get fullness in 5 seconds flat! I like to carry Sevi’s mini-sized dry shampoo with me so I can refresh my style on the go.   Not to worry, this stuff is light and won’t weigh down your hair.

4. Pets, Children & Other Stinky Creatures will love you for not tossing them in the bathtub! Enough said.

5. This One is the Best – Mask Your Grey Roots Between Color Touch-Ups  A sprinkle of Tinted Dry Shampoo at your part and hair line can fool the eye.  Try Sevi’s Coffee or Cocoa formula for best results.

 

0 comments
|

imageI can’t tell you how many times a client enters our doors at juju and proclaims, “it smells sooooo good in here!” And she’s right: wafting through the air are overtones of ylang ylang, fresh lavender, lemongrass and, over the past holiday season, ginger, pine and cinnamon.  I’m lucky to work in such a smell-good joint, in fact, I take it for granted.  The scents from our pure, clean, organic hair products, soy candles and bath soaks never take backseat to nasty, noxious hair dye fumes.

The Scary Dangers of Ammonia.  Hair dressers and clients alike are still drinking the Kool Aid: hair dye must have stinky, over-powering ammonia in it or it won’t work.  I hear it all the time.  “It won’t cover the gray,” “it will wash out next week” and so on.  Let’s face facts, we want to look good and often that wish will take back seat to health concerns.  What harm could occur? What’s a little ammonia now and then?

Well, to a client, it’s just an hour or two of gasping, take-your-breath-away chemical air pollution.  But to us stylists and salon workers, it’s our everyday air.  It’s the beauty industry’s Love Canal.  And, Federal regulations have yet to address this issue in any meaningful way.  I predict future class actions from workers, manufacturers and yes, the millions of us who dye our hair.

The beauty industry continues to use ammonia in its products because it’s cheap and abundant.  Non-ammonia color lines, like Mastey, Organic Color Systems, and Chi Ionic used at juju, contain more expensive natural oils and extracts of aloe vera, comfrey, orange and grapefruit instead of ammonia to do the job. It’s money over health concerns, it’s as simple as that.

According to the Agency for Toxic Substances and Disease Registry, Division of Toxicology in Atlanta, Georgia, ammonia is listed as a hazardous substance which has related negative health effects. Ammonia is irritating to the skin, eyes, nose, throat, and lungs. Nearly all professional salon and “box” hair color contain ammonia. Exposure to high concentrations of ammonia in the air may cause severe burns in your skin, eyes, throat, and lungs. In extreme cases, blindness, lung damage, or death could occur. Breathing lower concentrations will cause coughing and nose and throat irritation.

Ok….yikes!

I know that hair colored with non-ammonia dyes at juju are even more silky, soft, and vibrant than conventional colors.  We wouldn’t still be in business if our color services (sucked!) weren’t top notch.  We give you permission to be vain, demand great color, cover your gray, highlight that hair and be healthy and awesome at the same time!

 

 

 

 

 

0 comments
|