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I cannot forget that I am 43…43…43…over 40, by a landslide!  Today’s NY Times health blog featured results of a new study, proving that flexible middle-aged bodies may be less prone to cardiac disease than stiff computer potatoes…”In short, the study concluded that ‘a less flexible body indicates arterial stiffening, especially in middle-aged and older adults.’ ”  more Aha! my New Year’s Resolution Solidified – albeit, in a flexible way!  More yoga, more yoga more yoga more yoga more yoga….I internally chant.  Here’s where I love to practice in Philly:Wake Up Yoga,  friendly, knowledgeable, grateful yogis abound here!  Shankya Yoga in Northern Liberties – a loving and  peaceful oasis,  and my new favorite for authentic Jivamukti (and Ashtanga when I’m daring!) Shanti Yoga Shala, newly opened in Old City by the beautifully souled Shiya.  For 2010, I’m making my home away from home these three beautiful studios.

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Like others, I came across calendula late in life. In fact, my first born, Lucie, with her never-ending diaper rash on the cutest behind in the world, inadvertently turned me on to its healing powers. It is “one of the top five healers and skin tonics aiding everything from acne and rosacea to eczema and psoriasis. healing, soothing herb which repairs dry, damaged skin, prevents premature aging, aids in the treatment of bruises, spider veins, boils, sores, burns, wrinkles, swelling, and stretch marks to name a few. also imparts shades of gold and yellow naturally.” As I lathered her behind, with Weleda’s Calendula Baby Cream , I began to notice how great my cracked and aging hands started to look. As Lucie was a winter baby, my mitts were cracked and sore!

Calendula, etymologically speaking (Latin), “by the month” referring to the flowers’ long lasting blooms. Calendula, related to the pot marigold, is an herbaceous plant with yellow-rayed flowers. Look to calendula to help heal your skin! You won’t have to look far. Of course, the calendula should be sourced from an organic, biodynamic and holistic source. Try Suki’s Complexion Brightening Creme which lightens, brightens and really heals all types of stressed, discolored or sun-damaged skin. And for healthy, gorgeous hair, I recommend Sevi Organics Sea Berry Shampoo and Condition, rich in calendula and babussu, olive and lavender oils. Best of all, the smell of this healing flower is beautiful, your skin, hair and nose will thank you!

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Ok, liabilities up front: I am not a chemist. Chemistry class remains a vague, distant and confused high school memory and something I avoided at all costs in college. However, I do know, as we all do, that plastics, polymers, copolymers, epoxy, polystyrene, to name a few… and most important to your hair style – polyvinylpyrrolidone or PVPs are usually synthetically formulated with non-renewable and hazardous petroleum-derived chemicals. Inhaled particles can cause serious problems in our lungs. Plastics, in all their glorious forms – goopy, sticky, stretchy, durable, and bouncy, are found in every conceivable product and/or its packaging – it’s hard to escape them. We all know that recycling these plastics and cutting back on their use is imperative.

Oh, a day without plastic….what would that look like?

Let’s start that day with you – getting yourself ready. PVPs are used in hairsprays, styling gels, nail polishes, mascaras – all the “must-haves” for many of us. And, what about those plastics in your hairspray….how are they going to be recycled? In what recycling bin does one dispose of PVP particles? No need to fret. Read your labels, of course! Rule of thumb: if your scalp or skin feels itchy and flaky, chances are there’s probably some suspicious ingredients in your body products.Some good suggestions and great products follow: Zoya Nail Polishes! Toulene, phthalate, formaldehyde and acetone free….great long-lasting colors…love them! Miessence’s styling gel conditions and nourishes the hair while providing terrific hold without flakes or build-up.

And my personal can’t-live-without, Morrocco Method’s Blood of the Dragon Gel – full of restorative and rare conditioning herbs – provides hold and encourages healthy hair growth -it’s full of hair restorative goodies from the sea including kelp, nori, kombu and fucus! See previous post on hair loss! Remember the inter-connectiveness of everything – let your grooming rituals be plastic-free!

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Big day at juju salon & organics in Philadelphia today!  Today, juju sponsored Greyhound Angel Adoption‘s Meet and Greet. Some four-legged furry friends, in need of “forever” homes, came in for a green beauty day.  Alicia and Hannah were able to convince a few salon goers and passer-bys, that greyhounds make Greyt City Pets!  And juju was the perfect salon setting to stage this meet and greet, after all, juju salon is completely cruelty free – all of the wonderful organic products contain NO animal by products and are NEVER tested on animals.  Most of juju’s organic products are vegan, and we sell straight-out organic doggy shampoo (John Master’s Organics, Dogpoo) and other pet-friendly balms and oils!

Why Greyhounds?  We’ve rescued two amazing and beautiful greyhounds, Neshi and Mimi, and we want to share our fabulous furry fortune with everyone.  We are city folks, with city kids and now city dogs.  Most people who don’t know greyhounds think they need a big yard and lots of running around.  Not necessarily.  Greyhounds are known as the 45 MPH Couch Potato, because of their penchant to sleep a good 16-18 hours a day!  A few walks daily will keep them very happy…as will a big, cushioned dog bed and someone to give them the love and attention they need.

Look for more greyhound action at juju organics soon! Our on-line store launch party on January 20, 2010 will benefit Angel Greyhound Adoption.  In addition, we hope to sponsor many many more meet and greets (and sniffs and petting!) at juju!  How ’bout a spa day for some greyhound girls!

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