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Color fact: Stylists refer to ‘Champagne’ as a pale, straw-colored hue because of the light blonde color of today’s brut. But in fact, the original color of ‘vin mousseux’ or sparkling wine was brownish pink from the brandy and sugar syrup added to the wine. Salut! Veuve Clicquot is my favorite for celebrating with friends and for quiet nights with my husband.


Another Color Fact: Veuve Cliquot’s famous orange, or is it yellow (a controversial back and forth) label is legendary.  The Maison Veuve Cliquot has attempted to trademark its signature label color and has sued an Italian Sparkling Wine maker for using a similar label color.  It is rumored that the color of VC’s label was meant to be the same color as an egg yolk!

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SUNWARRIOR, A HAND’S DOWN, PROTEIN SHAKE WINNER!

A few weeks ago, Sunwarrior sent me a collection of its raw, all natural, vegan protein shakes and ‘boosters*” to try out.  Here’s what I found.


I am a seasoned veteran of protein shakes, smoothies and juicing.  My considerations when putting together the perfect shake in order of importance are: taste, ingredients and performance.  No, scratch that, it’s nutrition, low carb and quick prep time.  Or is it low-carb, quick prep time and high protein?

Equally important is the need for a shake that can fuel a workout, a packed work schedule and a very, very long day.  When I’m crunched for time, protein smoothies are a boon.

I exercise 5 days a week, I’m Vegan, and I’m over scheduled: kids, own a business, and manage a  busy household.  I’m also creeping toward 50 with a slowed-down metabolism and a penchant for insulin resistance.  After some recent blood work, my doctor recommended lower carb meals. Meals with high protein and low-carbs can be tricky for Vegans.

The protein in Sunwarrior’s Warrior Blend is derived from peas, raw cranberry and raw hemp and with a low carb count of 2g’s and 19g’s of protein per serving. Sunwarrior has a system of products that can be used alone or can be added to one another to create your perfect nutritional cocktail*. Their full line of offerings are also gluten free, non GMO and soy free.  Worth noting, raw cranberry is known to reduce cellulite.  Just saying!


I started this morning, post-workout, with a Vanilla Warrior Blend shake with unsweetened almond milk, chia seeds, frozen blackberries and a hit of the Activated Sprouted Bio-Fermented Barley Powder Booster.  I was staring down a 7 hour stretch of back to back clients and knew that lunch may or may not be on the horizon.  I wanted to see if Sunwarrior’s Barley powder was in fact, “The Ultimate Slow Burning Carb.”


 

Happy to say, my energy and mood remained high, and I didn’t feel hungry, even though I wasn’t able to stop for lunch until a good 6 hours later.

I’m giving it a high mark for taste: not chalky but smooth, like an actual milk-shake.  It’s quite yummy AND my 2 girls loved the chocolate shake even though it’s ‘healthy,’ God forbid!

* Sunwarrior’s Boosters include: Liquid Light – Pulvic Acid; Immune Shield; Activated Barley and Vitamin Mineral Rush

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So many of our clients at juju are vexed by the frizz. The key to de-frizzing is two-fold, nourishing and re-hydrating the hair coupled with the right products.

HERE ARE MY GO-TO PRODUCTS THAT REALLY WORK!

Start with a DRY SHAMPOO. Over shampooing will dry out the hair, and dry hair, especially on curly girls, will cause The Dreaded Frizz.

I recommend shampooing no more than 3 times a week and using a dry shampoo on off days.  Just sprinkle if it’s in powder form or spray for liquid form, a small amount at the hairline and crown, and work through from roots to ends.  Cocoa Tinted Dry Shampoo by Sevi is a best seller at my salon.

 


LEAVE-IN CONDITIONERS
are great for long lasting frizz and fly-away control and can also act as a styling product. Apply leave-in conditioner on towel dried hair, mid-shaft to ends. My clients and I love Hamadi’s Shea Leave-in Conditioner. It’s perfect for those who like to air-dry their hair.

Note: watch out for de-frizzing curl cremes that contain petroleum derived silicones for shine.  After time, this ingredient will dry out the hair and make your frizz worse!

ALOE BASED STYLING GELS

Aloe not only moisturizes the hair, reducing frizz potential, it provides hold and style.  Apply to towel dried hair, midshaft to ends. Try mixing it with your leave-in conditioner for extra thick or frizz-prone hair. I like MGA’s Styling Gel because of its lightness and versatility.

Pure Aloe helps the hair retain water and moisture, re-balances pH levels in the hair and scalp and promotes hair growth!

FINISHING POMADE  Dab a very small amount of a finishing paste or pomade on dried and styled hair to reduce frizz’s ‘Halo effect.’ John Masters Organics’ Pomade with olive and castor oils, really fights frizz and can be used on all hair types.

Make sure you look for the USDA Certified Organic Label and show your support for organic farms and processors.

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In The Emerald City, Sustainability Is Second Nature

I just returned from a quick vacation in Jet City, as they also call it, where I visited a good friend and native Seattlelite.  Jen did a stint in Philadelphia: Law School, law firm, then high-tailed it out of here and back to Seattle as soon as she could.  Who could blame her, it’s a gorgeous and breathtaking city.  Waterways everywhere, great restaurants, a dozen neighborhoods with charm and character, the REI flagship store…

Seattle is now in a statewide drought emergency.  And, abnormally high temperatures have only made the problem worse.

Yet, I saw lots of ‘greening’ in that town. It’s a city where long-standing sustainable practices are a way of life.  Here are 5 examples that really stood out.

Bicycles Between all the bikes, waterways and legalized marijuana, you might think you’re in Amsterdam!  Seattle launched its bike share program earlier this year and almost everyone has a commuter bike it seems.  There’s designated bike lanes, bike paths and there’s too many bike shops to count.

canComposting In 2014, Seattle passed a mandatory Composting Ordinance wherein homes and businesses can no longer put food items in the trash.  Did you know that 33 million tons of food makes its way into landfill each year? “Every ton of food wasted results in 3.8 tons of greenhouse gas emissions.” endfoodwastenow.org. You can see why my friend says they take this very seriously, policing and ticketing without a second thought. In addition, only 2 bags of regular garbage is allowed per household per week.

playgroundParks and Recreation Seattle boasts 400 parks and open areas for sport, entertainment and good old picnics! For a city known for its rainy days and chilly months, there’s certainly a lot of outdoor activity going on.

Grasscycling Yep.  Nothing escapes this city’s composting craze.  Not even the blades of grass! Recycled grass turns into natural fertilizer.  Homeowners use modern mulching lawn mowers and the city utilizes massive mulching techniques to keep those 400 parks thriving.  Sustainable reasons for promoting this practice include reducing the need for pesticides, as grass is a natural fertilizer, and cutting back on the growing grass’s watering needs.

seattle-bag-banNo Plastic Bags Allowed I love this law!  Why oh why don’t we do this in Philadelphia? Seattle’s plastic bag ban was enacted in 2012.  In addition, retail stores must charge 5 cents for every fully recycled paper bag they give to you.  This prohibition makes so much sense and hopefully other ‘one-use’ items will follow suit.

Have you visited Seattle and noticed its progressive and sustainable ways?  Let me know your 5 if I haven’t highlighted them here!

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20120213_juju_0276I for one am tired of the hard-line, all or nothing approach to losing weight.  It can be so restrictive and painful.  It’s easy to give up when all you’re hearing about is another fruit you should never eat, or a new superfood you must eat, or calorie restriction, or insulin resistance, etc.  The maxims of this regime suck!

Try these easy, simple and unique things that may just give you a gentle nudge in your weight loss journey:


 Peppermint Essential Oil

Peppermint Oil has been shown to suppress cravings and reduce appetite.  Before a meal, drink a tall glass of water with a few drops of peppermint oil.  My pick is peppermint oil infused seltzer water with a meal to help me feel full and avoid the temptation to overeat.


 Meditate

Meditation can positively affect your body’s basal metabolic rate (BMR), can help with hormonal re-balancing and can create a healthy awareness of your food intake,  food choices and food habits.  Sattva is a great app that helps you get and stay on track with a daily meditation practice.


 Morning Sunlight 

A study reported in the Archives of Internal Medicine reports that three-quarters of Americans are vitamin-D deficient. D deficiency can cause weight gain. It’s nearly impossible to get enough of this vitamin from food alone.  Sunshine and Supplements are in order!  Enjoy the sun with a quick paced 10 minute early morning walk.  UV rays are lowest when the sun is rising, so this may be the safest time of the day for your ‘sun bath.’  But remember that aside from these few minutes a day, sunscreen should be worn whenever you’re going to be in the sun.   I use Thorne FX’s Vitamin D Supplement for additional protection.


 

 

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move2(b&w)[2]We all want to look and feel out best, right?  We exercise, primp and polish, but often fall short of the mark.  Are ‘bad habits’ getting our way?  Do we avoid ‘good habits’ because they seem boring or just a pain in the ass to do?  I love this sentiment by Seth Godin:

“Habits are great when they help us get what we want. Bad habits, on the other hand, are bad because the shortcut that satisfies us in the moment gets in the way of our long term goals.”

I’ve given this a lot of thought over the years as I get older.  There are a dozen things I should be doing daily to help me feel and look my best, but bad habits are hard to break and good habits are easily forgotten or set aside. Like Seth says, it’s easy to be bad and seemingly hard to be good.

It’s much easier to tackle a few items at a time, so I thought it a good idea to put forth 4 Good Habits  that  I believe are easy to remember, easy to start doing right away and easy to stick to.

1. Moisturize your skin always, no matter what.  After your morning shower and before bed are the easiest time to perform this ritual.  Legs, arms, face and all over.  There are so many benefits to massaging in a moisturizer suitable for your skin type, body area and season.  For summer I’m using Starflower Essential’s rich and nourishing Rose Chamomile Intensive Moisturizer on my face for day and night coverage.

2. Find an exercise routine you like and stick to it.  Religiously, purposefully, moderately, frequently.  I go to an exercise class, the Lithe Method,  4-5 times a week, yoga once a week and walk my dog 2-3 times a day.  I can’t imagine how lousy I would feel if I didn’t.  For me, I usually look forward to sweating it out, jumping around, and getting outside.  I know I’ll feel better when it’s over.  But, when I’m dreading the thought of getting on that mat, I remember that it’s only an hour or two long, it WILL end, and by then, I’ll feel terrific! Classes with great music, great instructors and friendly people motivate me, not to mention the money spent on monthly memberships.  What motivates you?  Find out and act on your findings.

3. Meditate and Journal. I’m lumping these together because I’ve found that their practice and benefits are so similar. And no, as I promised earlier that I would put forth ‘easy’ habits to start, these 2 may seem to be hard habits to form.  Every person I know who tells me they meditate and/or journal regularly, is adamant that the changes brought by these practices are overwhelmingly positive.  First, get some props together: a beautiful journaling notebook, a comfy meditation cushion, a guided meditation CD, a space you create with flowers and pictures of inspiring persons or places, then get on it.  Carve out a regular time in your day to perform this ritual and get to know yourself.  Try Louise Hays’ Meditations for Loving Yourself to Good Health.

4. Eat, buy and use organic.  Surround yourself with nurturing and non-toxic foods, cleaning products, bath and body goods and you’ll notice a change.  It’s good medicine, it’s preventative, it’s good for the Earth, it’s interesting, it’s tastier, it’s expanding, and it brings forth a more beautiful and sensitive you!

 

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I guarantee that you’ve had dandruff at least once in your life.  Sadly, many of us have had it more that once and seem to battle it on and off. Get to the root of the problem and stop dandruff from ever coming back again!

Seborrheic dermatitis, or dandruff is a very common affliction.  The brunt of the blame lies squarely on the harsh synthetic ingredients found in most conventional hair care products AND our obsession with over-shampooing our hair.

An overly-dry or oily scalp provides the perfect environment for dandruff to thrive. This is often caused by over-shampooing with cleansers containing Sodium Laural/Laureth Sulphates, PEGs, artificial fragrances and parabens.  These synthetic, cheap and potentially harmful ingredients* contribute to inflammatory and compromised skin conditions which in turn can lead to dandruff.

Poor diet and hygiene can also cause dandruff by encouraging fungal and bacteria growth on our scalp.

Fight off the flakes with these 4 easy and natural steps:

Shampoo less.  Our obsession with squeaky clean hair has become a bad habit for many of us.  Try using a dry shampoo between washings or ‘shampoo’ your hair with only conditioner.  Make sure to rinse thoroughly with this practice.
Only use natural and organic shampoos and hair care products.  Look for shampoos that contains tea tree oil, lavender oil, zinc, sage and aloe. DIY: add a few drops of lavender or tea tree oil to your favorite organic shampoo .  And remember, steer clear of synthetic, chemically laden ingredients will only worsen the problem.
Try a natural pre-shampoo treatment.  Massage your scalp with coconut oil for 5 minutes before you shampoo your hair.  Coconut oil contains naturally occurring antimicrobials and fungicides that help quash fungal and yeast growth.
Rinse your hair with Apple Cider Vinegar.  ACV naturally balances your scalp and hair’s pH.  Shampoos and soaps make the skin and scalp more alkaline which can compromise its ability to fight off fungus, a leading cause of dandruff.  ACV’s pH of 2.5-3 can rebalance the scalp.  Mix one part ACV with 2 parts distilled water.  In the shower, pour the mixture all over  wet hair and massage in for a few minutes.  Rinse well and condition  Added Bonus: ACV removes excess oil, water contaminants and product build-up leaving your hair soft and silky.

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HOW CAN YOU ENTER THE BLUE ZONE?

A ‘Blue Zone’ is geographic area where people live longer and healthier lives.  Centenarians are the hallmark of these Blue Zones: Sardinia (Italy), Okanawa (Japan) and Nicoya (Costa Rica). Why? How? and What?

Here are 4 traits that these longevity hotspots share:

o-lentils-and-legumes-facebook1. Eating Legumes.  Yum!  Beans are a dense and delicious protein that can be easily added to salad, soups & grains.
2.  Constant moderate activity.  While hitting the gym or the mat is crucial for healthy minds and bodies, so is walking, less sitting while working and opting for stairs over elevators.  It’s summer, get out there and keep moving. Rescue a dog and voila, you now have extra walks in your day!

3. Family.  Dwellers of the Blue Zones put family in front of other concerns.  How can you make a change in your daily life to reach out, re-connect or deepen a relationship with a family member?

4. A Semi-Vegetarian diet.  As Michal Pollan prescribes, “Eat food. Not too much. Mostly plants.” If you eat meat, look for grass-fed, USDA organic, wild-caught and pastured.

and, here’s my No. 5 for those of us that live in an industrialized world of cheap, chemically derived, toxic personal care products: read your labels, avoid parabens, pthalates, PEGs, SLSs.  Educate yourself in buying green and clean by visiting The Environmental Working Group’s Cosmetic Database

cb1f4f5c-d736-4ae9-ab99-600ad0ff7ff9xo, juju

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You think you’re ok: you apply a a facial moisturizer with SPF, put on your make-up and go!  No brainer, you’re covered right?

Guess what?

 

For proper skin protection, you need to re-apply sunscreen every 2 hours!  How’s that going to happen when you’re wearing a full face of make-up?

Here’s How in 3 Steps:

Start with a tinted moisturizer with SPF protection, like 100% Pure’s Fruit Pigmented Tinted Moisturizer SPF 30; http://www.100percentpure.com/products/fruit-pigmented-tinted-moisturizer-golden-peach

Finish with a loose or pressed powder with SPF like bareMinerals’ Mineral Veil Finishing Powder Broad Spectrum SPF 25.  This powder can be re-applied repeatedly throughout the day to not only protect against sun damage but also to correct shine and ensure an enduring polished look. http://www.bareescentuals.com/bareMinerals-Original-SPF-25-Mineral-Veil/USmastermineralveilSPF,en_US,pd.html

Finally, carry with you an SPF Facial Spritzer that can be used throughout the day.  Supergoop’s Defense Refresh Setting Mist SPF 50 should be used right after make-up application and can be reapplied throughout the day. Don’t worry, it won’t mess with your work of facial art! http://www.supergoop.com/shop/defense-refresh-setting-mist-spf-50

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It’s spring, soon to be summer, and that means we’re outdoors again with fresh air and sunshine!  Though we should be wearing sunscreen all year long (ahem), many of us only think about it when the sun is out and the weather is warm.

Before you slather and go, consider this: many members of the medical community believe that  ingredients found in conventional sunscreens are causing hormonal disruption, thyroid alteration, endometiosis in women and may in fact contribute to cancerous tumor growth.*  There is an active debate among researchers as to whether or not these ingredients, specifically Oxybenzone and Octinoxat, are highly toxic or innocuous.  Why wait for the results?  There over 100 effective sunscreens out there that do not contain these ingredients.

And remember, your skin is your largest organ and capable of absorbing a percentage of what we put on it.  Follow these tips and you’ll be able to make the healthy choice when it comes to skin protection:

DO choose a natural, mineral based sunscreen that contains titanium dioxide and/or zinc oxide because they provide strong sun protection with few health concerns.

DO use a sunscreen that gives both UVB and UVA protection. Did you know that the term SPF only refers to protection from UVB rays, the rays that cause sunburns? Make sure your sunscreen also protects you from the harmful UVA rays that penetrate deep into our skin causing all sorts of mischief!

DO apply sunscreen liberally and repeatedly during sun exposure to achieve the product’s SPF rating.

DO add tinted UV-protective film to your car’s side and rear windows since UVA penetrates glass.

DON’T buy or use any sunscreen containing Oxybenzone, Octinoxate or artificial fragrances.  Stay clear of retinyl palmitate too, a form of Vitamin A, which may speed up the growth of skin tumors and lesions, according to FDA studies.

DON’T rely solely on sunscreen.  DO wear a hat, UV blocking sunglasses and a ‘Rashguard.’ Sun Protection clothes provide greater total UVA/UVB sun protection than typical summer clothing or a typical 30 SPF sunscreen.

DON’T use sunscreen powders or wipes.  These delivery methods have been proven to be ineffective.

DON’T use a sunscreen with an SPF higher than 50.  Sky-high SPFs give a false sense of greater sun protection and can tempt you to stay in the sun too long.

My Picks for Best and Safest Sunscreens: All Terrain TerraSport SPF 30, Badger Sunscreen SPF 30, Kiss My Face Kids’ Natural Mineral Sunscreen SPF 30, Juice Beauty SPF 30 and Supergoop Everyday SPF 30.

* See The Environmental Working Group’s The Trouble with Sunscreens, 2014, www.ewg.org

 

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One of our favorite guests proves that feeling good and looking good go hand in hand:

“Born a brunette, I had gone all gray.  Coloring my hair for years was the norm, until I became dangerously allergic to hair dye. [Terri is allergic to the PPDs found in most professional and over the counter hair dyes.]  My head, feet and hands would swell up after my salon visits.  My dermatologist put me on steroids.  It was frightening.  No more hair dye for me, so I thought.

Then I found juju salon & organics and stylist/owner Julie Featherman.  I was confident that if there was a solution to my problem, she’d find it.  And she did!  She was able to find a non-toxic hair dye that did not cause a single reaction! I  look and feel better than ever before.

p.s.  She gives a great haircut too!”

Thank you Terri for sharing your happy experience at juju.

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3 Best Practices For A Mid-Winter Detox

1. Get Organic Coconut Oil Buy, use, repeat. Best winter related uses include hair care and skin care – just slather it on liberally for instant, super-charged moisturizing;  boosted immune system – its lauric acid fights viruses and bacterias;  proper digestion and regulated metabolism – Holidays, VDay, Fat Tuesday, enough said. A teaspoon or two a day taken orally is an overall health booster.

2. Eat Maitake Mushrooms In short winter days, less sun exposure equals less vitamin D.  Though a vitamin D supplement helps, a tastier way to get your D is by eating some ‘hen of the woods’ or Maitake mushrooms.  1 cup of raw maitake mushrooms contains 786 international units of vitamin D, which is more than the daily intake recommendation for healthy adult men and women. Fyi, mushrooms are the only vegetable that contains Vitamin D. Bonus Points for sauteing in Coconut Oil!

3. Meditate Considering a Meditation Practice? Now’s the time to start.  The benefits of a regular meditation practice can include lessened anxiety, better sleep, mental clarity, more energy and yes, it can beat back those Winter Blues. Check out our First Spring Wellness Workshop on Mindfulness Meditation on March 2nd to learn more about starting or strengthening your personal Practice.  Space is limited, call 215-238-6080 to register.

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You’ve heard about it, maybe you’ve even tried it:  Dry Shampoo.  Many of my clients give me a vague and noncomittal response when I ask them if they’ve tried dry shampoo yet.  Surprisingly, not many have.  What’s more, they don’t have a clear understanding of how versatile Dry Shampoo can be! This product has been trending for the past few years.  Here’s the lowdown:

shampooB1. Quick & Easy Hair Cleanser  No time for shampooing, drying and styling, but you really need to do something to your hair? Shake it on your roots and finger or brush it through your hair.  Neutralizes oily roots and leaves hair smelling fresh.

2. Too Much Shampooing Has Left Your Hair Dry, Frizzy and Jacked Up  Cut back on your wet shampooing to once or twice a week and use Dry Shampoo on off days. Taking a break is transformative.

3. Dry Shampoo Speaks Volumes  Get fullness in 5 seconds flat! I like to carry Sevi’s mini-sized dry shampoo with me so I can refresh my style on the go.   Not to worry, this stuff is light and won’t weigh down your hair.

4. Pets, Children & Other Stinky Creatures will love you for not tossing them in the bathtub! Enough said.

5. This One is the Best – Mask Your Grey Roots Between Color Touch-Ups  A sprinkle of Tinted Dry Shampoo at your part and hair line can fool the eye.  Try Sevi’s Coffee or Cocoa formula for best results.

 

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imageI can’t tell you how many times a client enters our doors at juju and proclaims, “it smells sooooo good in here!” And she’s right: wafting through the air are overtones of ylang ylang, fresh lavender, lemongrass and, over the past holiday season, ginger, pine and cinnamon.  I’m lucky to work in such a smell-good joint, in fact, I take it for granted.  The scents from our pure, clean, organic hair products, soy candles and bath soaks never take backseat to nasty, noxious hair dye fumes.

The Scary Dangers of Ammonia.  Hair dressers and clients alike are still drinking the Kool Aid: hair dye must have stinky, over-powering ammonia in it or it won’t work.  I hear it all the time.  “It won’t cover the gray,” “it will wash out next week” and so on.  Let’s face facts, we want to look good and often that wish will take back seat to health concerns.  What harm could occur? What’s a little ammonia now and then?

Well, to a client, it’s just an hour or two of gasping, take-your-breath-away chemical air pollution.  But to us stylists and salon workers, it’s our everyday air.  It’s the beauty industry’s Love Canal.  And, Federal regulations have yet to address this issue in any meaningful way.  I predict future class actions from workers, manufacturers and yes, the millions of us who dye our hair.

The beauty industry continues to use ammonia in its products because it’s cheap and abundant.  Non-ammonia color lines, like Mastey, Organic Color Systems, and Chi Ionic used at juju, contain more expensive natural oils and extracts of aloe vera, comfrey, orange and grapefruit instead of ammonia to do the job. It’s money over health concerns, it’s as simple as that.

According to the Agency for Toxic Substances and Disease Registry, Division of Toxicology in Atlanta, Georgia, ammonia is listed as a hazardous substance which has related negative health effects. Ammonia is irritating to the skin, eyes, nose, throat, and lungs. Nearly all professional salon and “box” hair color contain ammonia. Exposure to high concentrations of ammonia in the air may cause severe burns in your skin, eyes, throat, and lungs. In extreme cases, blindness, lung damage, or death could occur. Breathing lower concentrations will cause coughing and nose and throat irritation.

Ok….yikes!

I know that hair colored with non-ammonia dyes at juju are even more silky, soft, and vibrant than conventional colors.  We wouldn’t still be in business if our color services (sucked!) weren’t top notch.  We give you permission to be vain, demand great color, cover your gray, highlight that hair and be healthy and awesome at the same time!

 

 

 

 

 

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noanimaltestingNovember 1st is World Vegan Day.  I celebrated by presenting a talk about Animal Testing and how difficult it is to avoid, in my opinion, this cruel and unnecessary practice.

Many people who are vegan or become vegan do so because they’ve made the connection between eating animals and factory farm cruelty, but often, we vegans forget about or overlook, or don’t want to know about things we do, things we wear and things we NEED that exist because of animal suffering of some sort.

Snuggling under that down blanket, a new pair of Jimmie Choo’s and yes, your new bottle of volumizing shampoo. Here’s where it gets tricky. In the beauty biz, the problem is animal testing.

Animal testing, and its relation to the cosmetics, personal products and household cleaning products is hardly “OBVIOUS’.

Everyone agrees – animal testing “BAD”  Cruelty free Companies and Products “GOOD”  but it isn’t that simple.  How hard could it be to stock my shelves at juju in a cruelty-free way? Let’s keep in mind that I have an organic and natural salon and that I need to supply products that actually deliver salon-worthy results!  Sticks, mud and a few herbs and plants are not enough!

My friend Sevi Kay, founder of Eco-Sevi body and Hair products, a vegan and animal activist, creates honest,  cruelty free products.  And she says about her products or any beauty and personal care products “we are aware that these very ingredients all have been tested by other companies — we cannot change the past, but hope that we can all unite to find alternatives to animal testing in the future.”

Can we call that an “Ethical Statute of Limitations?”
Because, really, we need a starting point, and something to stand on if we want to truly look at and work toward a future of total cruelty free living.

I am NOT an expert in Animal Testing and Experimenting.  I’m a hair stylist with a Philosophy degree, please keep this in mind.  There is so much information out there.  In researching for this presentation, I became overwhelmed with the amount of history, data, research, organizations, movements, theories, regulations, arguments, international edicts, rules and ethics out there that encompass this nebulous issue.  Again, as a non-expert, trying to put all of this together into a succinct, informative and moving presentation seemed impossible!  BUT…..here are some of some thoughts and findings as they pertain to me, the Vegan, the Animal Lover and the Sustainable Business Owner.

Many of the chemical concoctions tested for industrial, medicinal and pharmaceutical reasons, once approved, find themselves useful in personal care products, cleaning products and some such.  It’s the little, tiny, individual ingredients that are tested on animals, NOT the finished product.

These chemical concoctions, known as Intermediary Ingredients, are developed continually, because Industry demands newer, more efficient and cheaper chemical “things” to use in their products.  So these things are concocted, tested and let out on the Market.

Wondering if your mascara was tested on animals? Who the hell knows for sure, probably!

For example.  I’m L’Oreal and some company comes to me and says we have this new binding chemical substance…and it can do all these things that no other thing can do: it can bind, waterproof, congeal, stabilize etc.   This new product has probably been developed for the Paints and Pigments Departments at Dow chemical, but….I could use it for our mascara lines and save $$$!

So, it’s on the INGREDIENT LEVEL that the testing occurs.  An estimated 100,000 chemicals are marketed globally, with hundreds more new chemicals being introduced each year. Most are plastics and related polymers, while a smaller proportion include cleansers, paints, adhesives, lubricants, industrial solvents and a variety of short-lived by-products or “intermediates.” while others may be marketed in high volumes and/or used as ingredients in products to which human beings and the environment may be exposed – like cosmetics and household cleaning products, plastic packaging, and gasoline. Recently implemented laws in Europe, China and elsewhere are requiring companies to produce large quantities of test data, which could mean suffering and death for tens of millions of animals.

Big name cosmetic conglomerates like Estee Lauder, Revlon, L’Oreal and Procter & Gamble are trying to convince us that their mission is “committed to the elimination of animal testing,” BUT in able to sell to one of the biggest consumer markets in the world, China, they are required by the Chinese government to be tested – on animals – in China – before being sold in that huge country.  Domestic Chinese countries are exempt from this ‘law’ but, let’s face facts, are any of the big companies incorporated in China!!

Beware:
of hidden Parent Companies.  Often, smaller companies and manufacturers that insist that they are cruelty free and have received Leaping Bunny verification, can be owned by larger Corporations that do not support the Leaping Bunny, i.e. Urban Decay Cosmetics who are owned by L’Oreal and Burt’s Bees, acquired recently by Clorox. To maintain their Leaping Bunny status, these companies must operate as ‘independent subsidiaries.’ We consumers know the connection and have to make the decision whether or not to spend out dollars here.

In the end, remember this: The FDA does not regulate product labeling for cosmetic and personal care products in the US.  A company can literally put just about anything on its label.  “Vegan Friendly” and “Cruelty-free” may or may not be the whole store.  To be sure, look for CCIC’s Leaping Bunny and a PETA rated: V, CF (Companies that don’t test).

Delve deeper, Google your favorite brands or even call the company!  I can’t tell you how many times I’ve typed “Is such and such a product Cruelty-free?” in my search bar.

Empower yourself with awareness and a little effort in order to buy cruelty free.  Spread the word!

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strength-training-exercisesWe invite you to read juju’s new weekly post, brought to you by Sandra who is…Hurricane Strength Training!  Women and Weight Training.  If you’re looking to tone your body, accentuate healthy curves, and rid yourself of some troublesome areas of fat, a fitness regimen that incorporates resistance training is key. Many women have the misconception that running on a treadmill or pedaling away on a recumbent bike is the way to lose weight. On the contrary, a regimen that combines slow-paced cardio with resistance training (i.e. free weights, machines, body weight exercises, and resistance bands) will bring you to your fitness goals much more quickly and effectively.

Weight training burns more fat than cardio exercise because of the way it requires the body to consume more oxygen, even hours and days after a workout. This leads to a high number of calories being burned. Gaining lean muscle mass will raise your metabolic rate, allowing you to burn more calories at rest. If you are unfamiliar with how to approach a resistance training workout, feel free to contact me (215) 275-1066 for a complimentary training session, and I will get you started!

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13076804_10154187499043566_8109828010719498757_nFind Your Fall Energy!

There’s a change of season happening, bringing all sorts of new energy – think crisp, sunny, Saturdays at the park or hiking in the woods.

Being outside in this beautiful Fall weather is the Best! I almost can’t wait for the weekend and spend my weekdays tossing ideas around with my family and friends for what would be the best thing to do or where to do it: Hay Maze this weekend!  It’s these new activities, Fall activities, that always drag me out of my Summer rut and magically re-energizes me both physically and mentally.

 

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aloe hair treatmentI love the sun! I’m poolside as much as possible.  Heaven…except for my hair.  Sure, I love that the sunshine brightens up my highlights, but the brighter they get, the drier they become.

Here’s two moisture replenishing products proven to repair and rehydrate. And, an at-home recipe for an easy DIY fix:

Feed Your Sunshine by Yarok.  This is a ‘before’ and ‘after’ sun protection and restorative hair treatment.  Key ingredients Organic Aloe Vera and Black Currant Seed Oil
protect your hair from pool chemicals and the scorching sun.  Apply to your hair before heading out to safeguard your locks.  Reach for it at home for an hour or two masking.

John Master’s Defrizzer  I love this product.  I actually use this as a styling product to smooth down a roughed up cuticle and tame frizz.  While it’s on your hair, it’s actually working as a leave-in treatment.  Double duty awesomeness!  Key ingredients: certified organic jojoba and olive oil.

DIY Aloe Mask  You can find organic Aloe Vera gel these days at Whole Foods and most health food stores.  Mix 1/4 cup Aloe Vera Gel with 1/4 cup coconut oil.  Add a few drops of Rosemary essential oil.  Whisk and apply to hair for a pre or post sun for extra protection and conditioning.

Don’t let your fun in the sun put a kink in your hair.  Profiter du soleil!

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IMG_4006I. Love. Summer, 2014. The pool, beaches and sunshine are what I live for during those long winter months.  When I’m out this summer, I’m bringing along these sunny finds:

  • Mar Y Sol ‘Caracas’ Tote.  Let’s face facts, this makes you look like a Venezualan Hottie!
  • Comfy, stylish Sanuk Sandles, from their recycled Yoga Mat Collection
  • Beauty Without Cruelty’s Waterproof Mascara. Great for pool time, wave riding and tear-jerkers like The Fault in Our Stars!
  • Supergoop’s Natural Mist Sunscreen SPF 50, and
  • BPA Free Nau’s water bottle.  Fill with ice and keep cool all afternoon.  Enjoy!

 

 

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